Creates tension that can lead to headaches and other health problems. To achieve balance, the head should point south while sleeping, in line with the Earth's electromagnetic attraction. Ideally, your entire room would also be south facing. The recommended direction for sleeping by vastu shastra is that you lie with your head pointing south.
Getting enough sleep at night is vital for the body and makes you feel rejuvenated to start a new day. To ensure a restful night's sleep, it is important to check not only how your room is designed, but also the direction to sleep, that is,. The old Vastu Shastra system recommends certain rules on the best direction for sleep, which can have a significant effect on a person's physical and mental health. According to the principles of Vastu, the best direction for sleep is the east and south directions, so that the head is to the east or south, while the legs point to the west or north.
It's also the scientific way to sleep. According to Vastu Shastra and Feng Shui, the bed should not be placed under any upper beam or any other type of object, including windows, that could obstruct the flow of energy. The bed should be placed directly against a wall so that the door is visible, but not directly aligned. This keeps you in a command position, according to Feng Shui, and provides you with the best direction to sleep.
The feet should not be pointing towards the door. Therefore, considering the effect of Earth's magnetic fields on our body, the south is the best direction for sleep. So, in which direction to sleep scientifically in India? It should be considered the correct direction for sleeping in the northern hemisphere, which is the east or south direction. The planet also rotates from west to east.
The waves that flow in this direction are positive and provide positive energies to the body. It also balances the three doshas mentioned in Ayurveda, namely Vata, Pitta and Kapha. Therefore, the east is considered the best direction for sleep. According to Vastu, the north is not the best place to sleep.
Therefore, one should avoid sleeping with one's head to the north. Given the impact of Earth's magnetic energies, sleeping in this direction can cause variations in blood pressure and make it difficult for the heart to pump blood. Blood vessels that reach the brain have a similar arrangement to thin hair compared to those that go down. It is believed that, in some cases, there is a risk of bleeding.
In addition, blood contains iron and magnetic attraction when sleeping to the north attracts iron, causing an impact on the brain. Sleeping to the north can disrupt blood circulation and lead to health problems, including headaches. When designing the bedroom for couples, it is essential to keep in mind certain Vastu rules. It is recommended to place the bed in the south or southwest area.
In addition, according to Vastu, the wife must sleep on the left side of her husband to promote a happy marriage relationship. For couples, the best direction to sleep is with your head to the south, southeast or southwest. One should not look at the door while sleeping or sleeping under any upper beam. Also, remove any objects that may obstruct the flow of energies and are not related to the relationship.
For example, electronic items such as computers are not recommended in the bedroom. Instead, you can place items that increase the ratio, such as elephant figurines. Here are some points to keep in mind when deciding on the best direction to sleep for couples. So what is the best direction to sleep with your head pointing? East is the best direction.
This is true as long as you're in the northern hemisphere; sleeping with your head anywhere except the north is fine. In the southern hemisphere, don't turn your head south. It is advisable to sleep with your head pointing east or south. The best direction for sleep allows unimpeded blood flow.
This promotes concentration for daily tasks, good health, restful and rejuvenating sleep, and balances your inner world with the outside world. You can earn a new life by sleeping in the east or south. For all students, this is the ideal address to sleep. Sleeping with your head pointing east is a blessing for any academic activity.
Increases memory, increases concentration and promotes meditative sleep, resulting in good health. This is recommended for academics, teachers and those looking for new career opportunities or promotions. It is believed that the quality of this sleep makes the person feel powerful and full of energy. In addition, this is the suggested position for those who hope to overcome any obstacle related to health.
So, if you feel restless and tired even after 7-8 hours of sleep every night, it's time to check the direction in which you sleep. You should sleep with your head facing south or east. This will help you sleep peacefully and improve your overall health. Those who live in the northern hemisphere should never sleep with their heads pointing north, as this can cause sleep disturbances and deteriorate health over time.
Choosing the best direction for sleep, as well as identifying the best sleeping position, is extremely essential to ensure overall good health and well-being. According to Vastu, this is the right position for sleeping, especially if you are in the northern hemisphere. Management increases wealth, happiness and marks the beginning of prosperity. In addition, sleep in this position is of the best quality.
The South is associated with positive energy. Therefore, if you sleep in this direction, changes are likely to occur and they will make you feel better about life. Here, it is important to note that, when ensuring a comfortable sleeping position, you need to remember the instructions recommended by Vastu for sleeping. If you ask which direction is the best to sleep in India, the answer is definitely south or east.
As a result, their company does not achieve a restful night's rest; therefore, in the absence of a rejuvenating sleep, they will not feel inclined to stay longer than their welcome. Unfortunately, although many people sleep for the recommended duration each night, they still feel fatigued and have difficulty concentrating on their work. Professionals may recommend that you place your bed away from windows and doors to encourage the flow of chi while you sleep. There should be no upper beam or window behind the headboard, as this may affect the quality of sleep.
This helps to create harmony with nature and promotes a deep night's sleep, as well as offering a number of health benefits. It is therefore essential to align the bed in a way that promotes good energy flow and ensures quality sleep. Since the head acts as a north pole, sleeping in a north-facing position can have a negative impact on health. Note that placement refers to the direction in which the upper part of the head is pointing when in the supine position.